Life is jam-packed full of demands. Not all of them are bad, and I am sure not all of them are good. When I woke up this morning, my body demanded a little movement to get it going for the day. Although I did not listen right away, I did finally make my way to the treadmill at Snap Fitness.
I have to go every day that is left in Septembers so that I earn my gold star…or save my $20. :)
The thing is this: once I am there and hiking along at three miles per hour (what I found is my natural step without the dog along), I am happy to be there and dread the end of the workout.
What is it about going that seems so daunting? I want the health and beauty benefits of going….what is it?
(Note: this was written while on the treadmill and had a great picture to go along with it; however, the WordPress app on my phone and I are having a disagreement at present…no picture because I am now too lazy and really just want to go to bed. I have tried making it work all day from my phone. How annoying!)